KraftRecipes.com
Print PageClose Window
  • Kraft Cheese
  • Philadelphia
  • Velveeta
  • Jello
  • kraft-salad-dressing
  • a1
  • Cool Whip
  • Recipe Box
  • Join / Sign In
  • Find Kraft Foods on Facebook
  • Follow Kraft Foods on Pinterest
  • Watch Kraft Foods on YouTube
  • Follow Kraft Foods on Tumblr

Healthy Protein Pancakes

Kraft Memeber Recipe
previous photo
1
  |  
1
 
next photo
photo by:
kraft
Makes: 3 servings Total Time: 10 min
Category: Breakfast/Brunch Sub Category: Pancakes/Waffles

what you need
  • 2/3 cup fat free cottage cheese
  • 1 cup oats
  • 12 egg whites
  • 2 capfuls vanilla
  • A liberal shake of ground cinnamon
  • A liberal shake of sugar substitute
make it
Mix all the ingredients in a blender for about 30 seconds.

Then, divide the mixture into six "scoops", usually 1/4 to 1/3 cup each.

Pour each "scoop" over a medium heat skillet, flipping each side like a pancake until done.
Notes
One serving is two pancakes. They are totally healthy made this way.

You are welcome to use regular cottage cheese and regular sugar, but it will up the fat and calories in the recipe.

If you use a large skillet, the pancakes will be very thin. If you use a small egg size skillet, the pancakes will be thicker.
Average Rating  (1)
Rated  by calesmom28 on 8/1/2010 LOVE these!!! My husband and I have been using this recipe for over 2 years now! Even my 5 year old loves them! Also great to spread a little natural peanut butter on top! Thanks for this great recipe!
See All Ratings & CommentsSee All Ratings & Comments

use what's on hand


 
UserRecipeDetail
false src=http://www.kraftrecipes.com/controls/registration/ajax/ExitPopup.aspx;title=Popup;width=625px;height=330px
sign up to become a member sign up for email