Makes:
8 to 12 chicken nuggets
Total Time:
1 hr
Submitted by:
Category:
Dinner Entrees
Sub Category: Chicken & Turkey Entrees
what you need
- 1 lb. boneless skinless chicken breasts
- 3 cups corn flakes
- 1/3 cup grated parmesan cheese
- 1/2 tsp. salt
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- Pinch of pepper
- 1/4 cup flour
- 2 large eggs, beaten
make it
Cut the chicken breasts into appropriate nugget-sized pieces. Set aside. Preheat oven to 425 degrees F. Lightly oil or coat a large baking sheet with nonstick cooking spray and set aside.
Place the corn flakes in a resealable plastic bag and crush to a fine texture using a rolling pin or the bottom of a small saucepan. Pour into a medium sized bowl. Add the parmesan cheese, salt, onion powder, garlic powder, and pepper to the crushed corn flakes. Place the eggs in a separate small bowl. Place the flour in a separate small bowl. To bread the chicken, coat in flour, shaking off excess. Dip in the egg, then coat well in the corn flake mixture.
Arrange the chicken on the prepared baking sheet and cook until golden brown, about 12-14 minutes.
Notes
After nuggets are done cooking, you can enjoy them OR place in freezer to freeze. After completely frozen, seal them up in a FoodSaver bag to enjoy as you need them! (To reheat, remove a few from the freezer and reheat in the microwave for a minute or so).
