Makes:
6 servings
Total Time:
8 hr 15 min
Submitted by:
Category:
Dinner Entrees
Sub Category: Beef Entrees
what you need
- 1 boneless beef chuck shoulder roast (2 lb.)
- 1 can (40 oz.) sweet potatoes, drained
- 2 small onions, sliced
- 2 green apples, cored and sliced
- 1/2 cup fat-free beef broth
- 2 minced garlic cloves
- 1 tsp. salt
- 1 tsp. dried thyme, divided
- 1/8 tsp. pepper
- 1 Tbsp. cornstarch
- 1/4 tsp. cinnamon
- 2 Tbsp. cold water
make it
Trim any extra fat from roast, cut roast into 2-inch pieces. Place beef, sweet potatoes, onions, apples, beef broth, garlic, salt, 1/2 tsp. thyme and pepper in slow cooker.
Cover, cook on low for 8-9 hrs. Transfer beef, sweet potatoes and apples to lg platter, keep warm.
Let liquid stand 5 min for fat to rise, skim off fat. Combine cornstarch, remaining thyme, cinnamon and water; stir into liquid. Cook 15 min or until juices are thickened. Serve sauce with beef, potatoes and apples.
Notes
Wonderful fall flavored dish you start in the morning, done by evening. Serve with crusty rolls.
