Smoothies & Shakes

3 Smoothies that Won’t Wreck Your Resolutions

Am I the only one who gets starry-eyed at the prospect of a new year? Last year’s challenges seem to fade into the background—it’s a clean slate! And in the midst of that annual enthusiasm, I pinkie-swear that this will be the year I eat more fruits and vegetables, keep my closet neatly organized and practice daily 5 a.m. sun salutations (that last one…oof). Continue reading

Top 5 Smoothies to Take Your Morning from “Oof” to “Oomph”

On those mornings when I just want to hit the snooze button forever (OK, that’s most mornings), I need something that’s going to make me feel like the rock star/superhero/professional athlete that I am (deep down inside, anyway). And I need it to take 10 minutes or less to put together since I’ve snoozed through most of breakfast time. These fruit smoothie recipes fit the bill. Continue reading