Awfully Awesome Chicken Breasts
Makes:
2 servings
Total Time:
1 hr 30 min
Submitted by:
Category:
Dinner Entrees
Sub Category: Chicken & Turkey Entrees
what you need
- 2 chicken filets-skin on
- 1 lemon
- Olive oil-a drizzle
- 1 clove garlic, crushed
- Any herb you like, chopped
- Pepper-just a dash
- Sprinkle of sea salt
make it
If your filets are plump, they'll take too long to cook. Put them between two layers of plastic wrap, and bash gently with a rolling pin to get them thinner.
Slap chicken filets onto a dish. Squeeze lemon over them, and sprinkle them with the olive oil, garlic, herb, and pepper. Leave for 5 minutes.
Heat a grill or frying pan until it's smoking hot. Slap the chicken on skin side first. Sizzle for a few minutes until browned. Turn over. Cook the other side for a few minutes. Suspect it's cooked? cut into a filet. It should be white (not pink) all the way through. Squeeze on a bit more lemon juice and add some sea salt. Serve and enjoy!
Notes
