Salmon with Spiced Citrus Yogurt Sauce
Makes:
2 servings
Total Time:
30 min
Submitted by:
Category:
Dinner Entrees
Sub Category: Fish & Seafood Entrees
what you need
- 2 salmon fillets (6 oz. each) with skin (preferably wild)
- 1/4 tsp. course salt and pepper
- Nonstick cooking spray
- Sauce:
- 1/3 cup low-fat plain yogurt
- 1/2 Tbsp. olive oil
- 1 tsp. finely grated lime zest
- 1/2 Tbsp. lime juice
- 1/2 tsp. finely grated orange zest
- 1/2 Tbsp. orange juice
- 1/2 tsp. curry powder
- 1/4 tsp. cayenne powder
- 1/2 Tbsp. honey
make it
1. Preheat broiler. Line rack of broiler pan with foil and lightly coat with cooking spray. Rinse and pat fish dry. Sprinkle fish with salt and pepper, then broil 4 inches from heat for seven minutes.
2. While salmon broils, whisk together all sauce ingredients in a bowl until combined.
3. Cover salmon loosely with foil and continue broiling 7-9 minutes or until fish is light pink throughout and flakes easily. Serve topped with yogurt sauce.
Notes
