Matt n Mona's Beans on Toast
Makes:
4+ servings
Total Time:
5 min
Submitted by:
Category:
Breakfast/Brunch
Sub Category: Other
what you need
- 1/2 onion, diced
- 1 tsp. minced garlic
- 1 tsp. peanut oil
- 2 Tbsp. tomato paste
- 2 Tbsp. vinegar
- 16 oz. white beans
- 4 slices wheat toast
- 1 Tbsp. Worcestershire
- 1/2 tsp. sugar
make it
Saute the onion and garlic in the peanut oil for 1 minute. Add the tomato paste, continuing to saute. Add the vinegar, mix thoroughly. Add the beans, Wocesterhire sauce and sugar. Reduce heat and allow to simmer.
Toast the bread to crispy while it simmers. Check taste of beans, season to taste. Allocate about 3/4 cup of beans per 2 slices of toast.
This yields enough for 2-3 lunches, since the beans keep for a few days. For vegetarian do not use the Worcestershire sauce or find a vegetarian version.
Notes
