Makes:
4 servings
Total Time:
45 min
Submitted by:
Category:
Dinner Entrees
Sub Category: Vegetarian Entrees
what you need
- 2 cups cooked orzo
- 1 1/4 cups chopped tomatoes
- 1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry
- 1/2 cup chopped scallions
- 5 oz. feta cheese crumbled
- 1 Tbsp. nonfat sour cream
- 4 sweet red peppers
make it
In medium bowl, mix orzo, tomatoes, spinach, scallions, feta, and sour cream; set aside.
Preheat oven to 350°F. Coat a 9x9 baking dish with non-stick spray; set aside. Slice the tops off the peppers. Remove and discard the membrane and seeds. Stand the peppers upright; if necessary, cut a small slice off the bottom so that they're stable. Divide orzo mixture among the peppers. Place upright in the prepared baking dish.
Bake for 20-25 minutes or until heated thoroughly.
Notes
