Makes:
2 servings
Total Time:
10 min
Submitted by:
Category:
Beverages
Sub Category: Shakes & Smoothies
what you need
- 1 cup fat free milk
- 1 cup Athenos Greek Nonfat Yogurt
- 1 cup frozen blueberries
- 1 cup cooked cold oatmeal
- 1 banana
- 1/2 cup frozen peaches, strawberries, or mixed fruits
make it
Place all in blender and whip till smooth.
Leftover can be drunk the same day-just re-whip.
Notes
My physicians have both asked for my recipe.
