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Savory Salmon Burgers

Kraft Memeber Recipe
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Makes: 2 servings Total Time: 1 hr
Category: Dinner Entrees Sub Category: Fish & Seafood Entrees

what you need
  • 2 salmon fillets (4 ounces each), cooked and flaked (about 1 1/2 cups)
  • 1/4 cup crushed whole-grain crackers
  • 2 tablespoons chopped fresh dill
  • 2 scallions, chopped
  • 1 large egg white
  • 2 drops hot-pepper sauce
  • Pinch of salt
  • 2 teaspoons olive or canola oil
  • Lemon wedges
  • 4 tablespoons reduced-fat sour cream
  • 2 tablespoons chopped fresh herbs, such as dill, parsley, or basil
  • Juice of 1/4 to 1/2 lemon
  • Salt and pepper to taste
make it
In a large bowl, mix the salmon, crackers, dill, scallions, egg white, hot-pepper sauce, and salt. Form into 2 cakes.

In a large nonstick skillet, warm the oil over medium heat. Add the cakes and cook for 4 minutes, or until browned. Turn and cook for 4 minutes. Serve with the lemon wedges and Herb Sauce.

For Herb Sauce: In a small bowl, mix the sour cream and herbs. Season with the lemon juice, salt, and pepper.
Notes
Per serving: 391 calories, 22g fat, 269mg sodium, 18g carbohydrates, 2g fiber, 3g sugar, 30g protein

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