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Banana Malted Milk Shake

Kraft Memeber Recipe
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Makes: 4 (6 oz.) shakes Total Time: 5 min
Category: Beverages Sub Category: Shakes & Smoothies

what you need
  • 2 cups nonfat chocolate or vanilla ice cream
  • 1 sliced banana
  • 1/2 cup skim milk
  • 3 tablespoons malted milk powder
make it
Put measured ingredients in blender and mix on high until smooth.

Pour into chilled glass, garnish with banana slice, and serve.
Notes
Fast Food Nutrition
If you're like most Americans, you'll occasionally find yourself at a fast food restaurant, even if you've been diagnosed with diabetes. Knowing that many fast food choices are loaded with fat and calories, you can still choose wisely and make eating on the run a part of your healthy diet. Plan ahead, and arm yourself with a booklet containing nutrition facts for fast foods or ask the clerk for a pamphlet at the restaurant. You'll be able to choose foods that will meet your nutritional guidelines and enjoy your healthy snack.
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