Makes:
6 servings
Total Time:
1 hr 50 min
Submitted by:
Category:
Side Dishes
Sub Category: Vegetable Side Dishes
what you need
- 1 large head boc choy cabbage
- 2 peels and cubed potatoes
- 1 can kidney beans
- 4 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 2 teaspoons powdered garlic
make it
Wash and cut boc choy into slices. Place in pot with 1 1/2 cups water. Cook until half tender. Meanwhile, peel and cube potatoes and set aside. Open can of kidney beans and set aside
Put olive oil in small pan. Do NOT have the heat high it might burn the garlic powder. Add the salt and pepper, stir. Add the garlic powder. Lift off burner so it does not scorch…when it just starts to turn brown lift off heat. Set aside.
When the Boc Choy is almost tender, drain the water off, put in smaller pot then add the potatoes and the kidney beans. Add the olive oil mixture from the pan. Cook until potatoes are tender.
Notes
This is a hardy spicy Italian dish. You may add hot pepper flakes if you so desire
