Crunchy Buffalo Chicken Wraps
Makes:
4 wraps
Total Time:
30 min
Submitted by:
Category:
Sandwiches
Sub Category: Sandwiches
what you need
- 2 chicken breasts or 1/2 lb. chicken tenderloins
- 1/2 cup fat free wing sauce
- 1/2 packet Shake ‘N Bake Extra Crispy Coating
- 4 whole wheat tortillas (8 inch)
- Lettuce
- 4 Tbsp. fat free chunky blue cheese dressing or ranch dressing if desired
- Cooking spray
make it
Cut chicken into strips and place in resealable bag with wing sauce. If using tenderloins, just place them in resealable bag with wing sauce. Put in fridge while gathering other ingredients.
Preheat oven to 400°F. Line a baking pan or sheet with foil and spray with cooking spray. Put Shake & Bake in bag provided and add chicken strips a few at a time to coat evenly. Place in baking pan and spray top of chicken lightly with cooking spray. Bake for 20 minutes.
Place amount of lettuce desired on tortilla and top with baked chicken strips. Top with 1 Tbsp. salad dressing per wrap. Can drizzle with more wing sauce if you want it spicier. Roll up tortilla and enjoy! Serve with carrot sticks and/or celery.
Notes
If using 1 lb. of chicken, you will need to use the entire packet of Shake 'N Bake Crispy Coating. The 4 wraps will feed 2 people, depending on how hungry you are!
