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Low Fat BBQ Chicken

Kraft Memeber Recipe
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Makes: 4-6 servings Total Time: 1 hr
Category: Dinner Entrees Sub Category: Chicken & Turkey Entrees

what you need
  • 1 cup ketchup
  • 1 small onion
  • 1 cup Coke Zero
  • 1 lb. boneless skinless chicken breast
  • Flour (optional - see notes below)
make it
Preheat oven to 350 degrees F. In medium sized sauce pan mix the ketchup, onion, and Coke Zero until boiling.

Place chicken in large casserole dish and cover with sauce.

Cover with tin foil and bake for 30 minutes or until chicken is tender. Once fully cooked pour sauce back into sauce pan and cook until thickened.
A little flour can be added to sauce at the end to thicken up if needed.
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