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Nutty Veggie Bean Burgers

Kraft Memeber Recipe
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Makes: 16 burgers Total Time: 10 hr
Category: Dinner Entrees Sub Category: Vegetarian Entrees

what you need
  • 1 cup dry black beans
  • 1 cup dry kidney beans
  • 1 cup dry garbanzo beans
  • 2 jalapeno peppers
  • 4 cloves garlic
  • 1 yellow onion
  • 1 carrot
  • 2 celery stalks
  • 1 handful parsley
  • 1 zucchini
  • 1/4 cup each: unsalted
  • Brazil nuts
  • Cashews
  • Walnuts
  • Sunflower seeds
  • 1 cup cooked brown & wild rice
  • 1 cup panko bread crumbs
  • 2 eggs
  • 2 Tbsp. vegetable oil
  • Salt & pepper
  • 2 Tbsp. oil for frying
make it
Wash & soak bean combo overnight, cook as directed, strain when tender.

Rough chop next 7 veggies and pulse in food processer, remove to large bowl. Pulse nut combo roughly leaving some chunks. Add to veggies. Lightly pulse bean combo, leaving chunks and add to bowl. Mix in rice, panko crumbs, eggs, vegetable oil, salt and pepper to taste.

Form into patties and fry in heavy pan with small amount of olive oil/vegetable oil for about 6 minutes per side. Put on a bun with all your favorite trimmings and enjoy.
Notes
Can also be broiled. Make into patties and freeze the leftovers. If you don't have 2 hours use canned beans.
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