KraftRecipes.com
Print PageClose Window

Product Recall: Voluntary recall of 260 cases of Velveeta Original Pasteurized Recipe Cheese Products. Click Here.
18 SKUs of Knudsen Cottage Cheese, 9 SKUs of Breakstone’s Cottage Cheese, 5 SKUs of Simply Kraft Cottage Cheese and 2 SKUs of Daily Chef Cottage Cheese. Click Here.

  • Kraft Cheese
  • Philadelphia
  • Velveeta
  • Jello
  • kraft-salad-dressing
  • a1
  • Recipe Box
  • Join / Sign In
  • Find Kraft Foods on Facebook
  • Follow Kraft Foods on Pinterest
  • Watch Kraft Foods on YouTube
  • Follow Kraft Foods on Tumblr

PB&T (Peanut Butter Noodles, Broccoli and Tofu)

Kraft Memeber Recipe
previous photo
1
  |  
1
 
next photo
photo by:
kraft
Makes: 4 noodle bowls Total Time: 30 min
Category: Dinner Entrees Sub Category: Vegetarian Entrees

what you need
  • 1 package extra firm tofu
  • 2 tablespoons olive oil
  • 4 tablespoons sesame oil, divided
  • 1/2 cup soy sauce (prefer natural)
  • 2 Tablespoons grated ginger
  • 2 large cloves garlic, chopped
  • 1 small red onion, sliced thin
  • 1/2 cup peanut butter (prefer natural)
  • 1 Tablespoon hot sauce
  • 1 teaspoon red pepper flakes
  • 1/2 cup water
  • 2 cups broccoli crowns, cut into small bit size peaces
  • 4 cups cooked whole wheat noodles
make it
Cut tofu in half through the longest length to form 2 lean patties. Oil a grill pan or sauté pan with olive oil. On medium high heat brush sesame oil on what will be the bottom side of tofu. Put in pan oil side down. When tofu starts to brown and stick to pan brush oil on the top and then flip. After both sides are golden brown, remove and put on a cutting board and cut into cubes.

In a wok or large sauce pan over medium heat, add 2 Tablespoons of the sesame oil, soy sauce, ginger, garlic and onion. Mix well with a wire whisk. When onion starts to turn translucent, add peanut butter, hot sauce and red pepper flakes. Mix well with a wire whisk. Turn off heat and cover. If mix starts to form clumps, or get too thick, use the water sparingly while mixing to thin out the sauce. Steam broccoli.

Check peanut sauce. If it is too thick, add a little water and mix until smooth. Add tofu and cover tofu completely with the sauce. Add the steamed broccoli and mix. Last, add the noodles. Mix well and serve in bowls.
Notes
Make this meal quicker:
1. You can use spicy peanut butter to replace the peanut butter, hot sauce and pepper flakes.
2. Substitute ginger soy sauce for the ginger and soy sauce.
3. Use frozen broccoli crowns
4. Use any pasta or rice leftovers for the whole wheat pasta


Average Rating  (1)
Rated  by lil_fun_lover on 2/28/2009 I'm new to tofu and this was a great recipe. It was pretty simple and tasty. The only problem I had was the tofu sticking to my pan despite the olive and sesame oil, however it could just be my pan :P.
See All Ratings & CommentsSee All Ratings & Comments

use what's on hand


 
UserRecipeDetail
false src=http://www.kraftrecipes.com/controls/registration/ajax/ExitPopup.aspx;title=Popup;width=625px;height=330px
sign up to become a member sign up for email