Southern-Style Oven-Fried Chicken
Makes:
4 servings
Total Time:
30 min
Submitted by:
Category:
Dinner Entrees
Sub Category: Chicken & Turkey Entrees
what you need
- 1/2 tsp. all-purpose flour
- 1/4 tsp. salt
- 1/8 tsp. cayenne pepper
- 3 oz. buttermilk
- 3/4 cups cornflake crumbs
- 1 lb. boneless skinless chicken breasts (4 pieces)
make it
Preheat oven to 365 degrees. Combine flour, salt, and cayenne pepper in a medium bowl. Put buttermilk and cornflake crumbs in 2 separate shallow bowls. Roll chicken in flour mixture and evenly coat each piece. Dip chicken into buttermilk and then cornflake crumbs.
Place coated chicken breasts in 8 x 8-inch baking dish lightly coated with nonstick cooking spray.
Bake 20 minutes or until chicken is tender and no longer pink.
Notes
Coating chicken breasts in buttermilk keeps the fat content down in this family-favorite entree.
