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Spinach, Chicken, and Wild Rice Soup

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Makes: 6 (1-1/2-cup) servings Total Time: 8 hr
Category: Soups/Chilis Sub Category: Soups & Stews

what you need
  • 3 cups water
  • 1 can (14 ounce) reduced-sodium chicken broth
  • 1 can (10-3/4 ounce) can reduced-fat and reduced-sodium condensed cream of chicken soup
  • 2/3 cup uncooked wild rice, rinsed and drained
  • 1/2 teaspoon dried thyme, crushed
  • 1/4 teaspoon ground black pepper
  • 3 cups chopped cooked chicken or turkey (about 1 pound)
  • 2 cups shredded fresh spinach
make it
1. In a 3-1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme, and pepper.

2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.

3. To serve, stir in chicken and spinach.
Notes
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