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Tilapia with Lemon Butter Sauce

Kraft Memeber Recipe
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Makes: 4 servings Total Time: 15 min
Category: Dinner Entrees Sub Category: Fish & Seafood Entrees

what you need
  • 1 1/2 lb. tilapia fillets (if only 2 servings 3/4 lb. tilapia)
  • 4 tsp. flour, divided
  • 1 tsp. seasoned salt
  • 3 Tbsp. butter, divided
  • 1/4 cup white wine
  • Juice of 1 lemon
  • 5-6 sprigs Italian parsley (leaves only), chopped
make it
Place fillets in large Ziploc bag with 3 tsp. of flour and seasoned salt. Shake to coat.

Place large saute pan on med-high heat. Place 1 Tbsp. butter in pan and swirl to coat. Add fish and cook 3 minutes. Add 1 Tbsp. butter to center of pan and turn fillets with a spatula, distributing butter under fillets. Cook 3 more minutes. Place fish on serving plate.

Place remaining 1 Tbsp. butter in pan and 1 tsp. flour, wine and lemon juice. Heat 1-2 minutes till thickened stirring occasionally. Stir parsley into butter sauce and serve over fish.
This can easily be made just for 2 with just half of the fish.

Unless you want a browned butter sauce (doesn't hurt the taste) watch that butter doesn't brown in the last steps.
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