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Servings
total:
2 servings
Diet Choices
1-1/2 Starch,1 Vegetable,2 Meat (L),1 Fat
Nutrition Bonus
Wrap up this low-calorie easy-to-make sandwich and take it along as part of your lunch instead of eating out. Not only will it will help you eat right, but the peppers in it are both high in vitamin A and a good source of vitamin C!
nutritional info per serving
-
calories
-
280
-
total fat
-
8 g
-
saturated fat
-
3.5 g
-
cholesterol
-
35 mg
-
sodium
-
1150 mg
-
carbohydrate
-
32 g
-
dietary fiber
-
2 g
-
sugars
-
5 g
-
protein
-
19 g
-
vitamin a
-
90 %DV
-
vitamin c
-
90 %DV
-
calcium
-
25 %DV
-
iron
-
15 %DV
recipe id: K:57551v0:114773