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follow these easy steps

Italian Parmesan Chicken with Tuscan Spinach Salad Visual Preparation Steps

What You Need

  • 6 small boneless skinless chicken breast halves(1-1/2 lb.)
  • 1 pkg. (6 oz.) FRESH TAKE Italian Parmesan Recipe Cheese Breadcrumb Mix, mixed together
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1 red pepper, cut into thin strips
  • 1 pkg. (6 oz.) baby spinach leaves
  • 1 can (15 oz.) cannellini beans, rinsed

Make It

  1. Heat oven to 375ºF. Coat chicken with cheese mixture and bake as directed on package.
  2. Heat dressing in large skillet on medium-high heat. Add peppers; cook and stir 3 to 4 min. or until crisp-tender. Add spinach and beans; cook 3 min. or just until spinach is wilted, stirring constantly.
  3. Serve chicken over the spinach salad.

Kraft Kitchens Tips

Food Facts
Cannellini beans are white Italian kidney beans that are available both in dried and canned forms. They make a wonderful addition to soups and salads. If cannellini beans are not available, use navy beans, great Northern beans or kidney beans instead.
recipe id: K:61248v2:137594

Servings

total: 6 servings

Carb Choices

1-1/2

Diet Choices

1-1/2 Starch,4 Meat (L),1 Fat

Nutrition Bonus

This flavorful salad is a good source of both vitamin A from spinach and vitamin C from the peppers.

nutritional info per serving

calories
340
total fat
10 g
saturated fat
4 g
cholesterol
80 mg
sodium
680 mg
carbohydrate
23 g
dietary fiber
7 g
sugars
2 g
protein
37 g
vitamin a
60 %DV
vitamin c
25 %DV
calcium
25 %DV
iron
20 %DV
recipe id: K:61248v2:137594
Kraft Italian Parmesan Chicken with Tuscan Spinach Salad Recipe
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