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Servings
total:
6 servings
Carb Choices
2
Diet Choices
2 Starch,4 Meat (L),1 Fat
Nutrition Bonus
Enjoy this delicious salad any night of the week. Not only does the red pepper provide a good source of vitamin C, but it also teams up with the lettuce to provide a good source of vitamin A.
nutritional info per serving
-
calories
-
390
-
total fat
-
14 g
-
saturated fat
-
5 g
-
cholesterol
-
80 mg
-
sodium
-
650 mg
-
carbohydrate
-
31 g
-
dietary fiber
-
5 g
-
sugars
-
5 g
-
protein
-
34 g
-
vitamin a
-
30 %DV
-
vitamin c
-
50 %DV
-
calcium
-
20 %DV
-
iron
-
15 %DV
recipe id: K:44420v5:139110