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Fast Food Nutrition
If you're like most Americans, you'll occasionally find yourself at a fast food restaurant, even if you've been diagnosed with diabetes. Knowing that many fast food choices are loaded with fat and calories, you can still choose wisely and make eating on the run a part of your healthy diet. Plan ahead, and arm yourself with a booklet containing nutrition facts for fast foods or ask the clerk for a pamphlet at the restaurant. You'll be able to choose foods that will meet your nutritional guidelines and enjoy your healthy snack.