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Also can be made with egg whites or egg substitute. Try breaking all eggs in a bowl. Add a touch of milk. Whisk & divide egg mix into each muffin cup. After putting the egg mix in the muffin cups first, try chopping up the meat. Add the meat & veggies & cheese of your choice, then bake. This will make little quiches!
You could add some hash browns to the other 6 muffin cups to create a whole breakfast all at once! Enjoy!