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Even if you like your foods hot and spicy don't over due the Cajun seasoning or cayenne pepper. Once the flavors come together, taste test. After you've had a few bites you'll be able to tell how spicy it is and can add more if you like.
I usually split the ingredients into two bowls before adding the spices. I make one extra spicy for my husband and the other less spicy for those of us who don't like it as hot! I'm not sure the serving size is correct. I've never separated it into servings. It's just a guess. Enjoy.