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I buy a large family size pack of chicken with 6-8 breasts so I can cook once and reheat the rest of the week.
Cheese Sauce - Put it on anything. I always keep some in a Tupperware container in the fridge. Not hard for a white sauce. This can be halved (I double it and save the extra; stores in Tupperware for a week in the fridge, longer in the freezer).
I created this recipe myself; not only my son, but all my family loved it.
Grilled chicken with artichoke/spinach Alfredo sauce on angel hair pasta. (Long name, great taste.) I haven't tried it yet, but next time I'm going to add sliced black olives to the vegetables.