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In a shallow bowl, combine the flour, garlic powder, onion powder & pepper. In another bowl combine cheese & buttermilk. Place bread crumbs in a third shallow bowl.
Flatten chicken to 1/4-inch thickness. Coat chicken with flour mixture, dip in buttermilk then coat with crumbs.
In a skillet over medium heat, cook chicken in oil for 3-5 minutes on each side or until juices run clear.