Dieters Dream Meal - Kraft Recipes Top
Comida Kraft
Recipe Box

Dieters Dream Meal

Prep Time
Total Time


What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Spray a 2 cup plastic dish. Add eggs and stir. Add vegetables. Add meat. Add salt and pepper and give a few stirs.
  • Cook in microwave about 2 minutes with lid on.
  • Makes a high delicious omelet, fat free, carb free. If diet permits, goes well with toast or tortilla.

Special Equipment Needed


This is so fast and virtually fat free and carb free, so easy when I come home from work and you can add many variations, such as Chinese vegetables, or Italian meatballs, or taco spice, ideas are only limited by your imagination. This has helped me to shed pounds and given me a nutritious meal.

Ratings & Reviews