Comida Kraft
Recipe Box

Dieters Dream Meal

 honeybeeclover
Prep Time
0
min.
Total Time
5
min.
Servings

0

What You Need

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Make It

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  • Spray a 2 cup plastic dish. Add eggs and stir. Add vegetables. Add meat. Add salt and pepper and give a few stirs.
  • Cook in microwave about 2 minutes with lid on.
  • Makes a high delicious omelet, fat free, carb free. If diet permits, goes well with toast or tortilla.

Notes

This is so fast and virtually fat free and carb free, so easy when I come home from work and you can add many variations, such as Chinese vegetables, or Italian meatballs, or taco spice, ideas are only limited by your imagination. This has helped me to shed pounds and given me a nutritious meal.

Ratings & Reviews

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