Comida Kraft
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Feta and Spinach Chicken Roll-ups

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What You Need

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Make It

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  • Pound chicken until 1/4" thick. Season with salt and pepper. Refrigerate until ready to use.
  • In food processor, combine olive oil, sun-dried tomatoes, garlic and parsley. Spread mixture onto each chicken breast. Press 3 leaves baby spinach onto each chicken breast, top with sprinkling of feta cheese. Roll each breast away from you.
  • Place chicken on baking sheet. Bake in 350°F oven for about 20 minutes or until juices run clear.


Use dried sun-dried tomatoes rather than those packed in oil to save on fat and calories. To re-hydrate, cover with water and microwave on high for 1 minute. An easy way to pound chicken is to place it between two sheets of wax paper and pound with the bottom of a small sauce pan.

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  • konashellby |

    I used Goat cheese instead of the feta and it was excellent. I think the hardest part of this recipe is to beat the breast thin.....incredibly easy to make and relatively quick.