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This can be a low calorie way to get fruit or can be made into a high calorie dish. We do not add extras like marshmallows, nuts, cream or cottage cheeses due to calories
My husband is diabetic but still must have 2 servings of fruit every day. They never made a fruit salad he would not eat but he is enjoying this new combination. It is amazing how juicy and still sweet with only the Jell-O for a main sweetener. We also drink hot Jell-O in the winter.