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I do recommend spraying the cooking rack also, just to avoid anything sticking. You can, as an alternative to the cooking rack, cook on a piece of parchment paper but the chicken tends to stick.
I did notice that it cooks a little quicker than 35 minutes, but I think that depends on the thickness of the chicken.
This is a great recipe, and a hit with my family. Tastes just like fried chicken without the grease. Absolutely YUMMY!!!!!!