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Pasta Putenesca

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Make It

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  • Prepare pasta as directed on bag. Grill chicken (George Forman preferred). Add a little Mrs. Dash for extra flavor.
  • To prepare vegetables, slice tomatoes in half, wash then break apart spinach, chop red pepper, slice basil, and break of pieces of broccoli, slice mushrooms. Add all this to a microwave safe dish, and then add olive oil and salt and pepper. Place Saran Wrap on top of bowl and place in microwave for about 3-4 minutes.
  • In large skillet add drained pasta, spaghetti sauce, garlic and then add vegetable mix and chicken. Stir till sauce coats everything. You may wish to add more. Add salt and pepper to taste.

Special Equipment Needed


I don't really know exact mesurements of ingredients, I'm guessing according to how much I put in. It tastes good no matter how much you add except go easy on the garlic and basil. ENJOY :)

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