Comida Kraft
Recipe Box

Q's Beef & Vegetable Stew

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What You Need

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Make It

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  • Season beef with seasoning salt, garlic, black pepper, meat tenderizer, and curry powder.
  • In the largest pot you have, cover the bottom with vegetable oil and heat. Brown meat completely and add water. Bring to a boil and reduce heat to medium. Depending on how tender you like your meat, it should cook for 1 hour and 30 minutes.
  • Add your remaining ingredients and cover for 30 minutes. Vegetable will be tender and fresh. Add scotch bonnet peppers or hot pepper sauce if you prefer spice.


I had never done this. One night I was craving for vegetables, and decided to make some soup. Then I decided to throw in some beef for a little more flavor. This is a big pot of stew so make sure you have someone to share it with. I live alone and wasn't expecting this much. It came out so delicious that I shared it with my neighbors and they came back for more. I added a little spice because I like spicy foods. It takes about 2 hours, if you want your meat extra soft and tender, but it's well worth it. All of the ingredients cost me about $17 dollars.

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