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Low/non fat cream cheese may be used in this recipe. Any type of French dressing may be used also. Fat free or jazz it up with some of the flavored ones. They all taste great in here. This is an awesome recipe that everyone ALWAYS asks for.
Tip: If making cheese ball ahead of time DO NOT roll in sunflower seeds until ready to serve. They will become soggy if they are on there too long. A few hours is ok, but not longer than that.