Comida Kraft
Recipe Box

Southwest Black Bean Stew

 takeabit
Prep Time
0
min.
Total Time
50
min.
Servings

0

What You Need

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Make It

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  • 1. Dissolve cornstarch in a small amount of the stock, set aside.
  • 2. In large saucepan, heat oil over medium heat: cook onion, garlic and carrots, stirring occasionally for 5 minutes or until onion is softened. If you prefer firmer carrots, put them in at the end and just cook until carrots are tender. Add chili powder and cumin; cook, stirring for 1 minute. Add stock, 2 cans of the beans, corn and pepper; bring to boil. Wait on cayenne pepper until later. After ingredients are boiling, add corn starch mixture.
  • 3. Meanwhile, in food processor or blender, puree together tomatoes and remaining can of beans; carrots if you prefer them firmer, add to pot. Reduce heat, cover and simmer for 10 to 15 minutes or until carrots are cooked to your liking. Add cayenne pepper to taste. Garnish with grated cheese and tortilla chips.

Notes

Suggestions: Add 1 lb. of cooked lean ground beef or cooked chicken breast pulled or cubed.

Ratings & Reviews

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