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Consumer Education

Welcome to the Nutrition Update Consumer Education resource center. Here you will find consumer-directed articles which are easy-to-print and share.


The consumer articles and recipes in Nutrition Update may be reproduced for distribution to clients and patients for educational purposes. Articles must be copied in their entirety and distributed as such. Other parts of Nutrition Update may be downloaded for professional reference only.

Exchanges appearing with the recipes in the consumer articles are based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetes Association and the American Dietetic Association.








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