Comida Kraft
Recipe Box

10-Minute Broccoli and Rice Parmesan

Prep Time
10
min.
Total Time
10
min.
Servings

6 servings

A minute will get you cooked white rice. But if you can put a bit more time into it, you can have this hearty 10-Minute Broccoli and Rice Parmesan instead!

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What You Need

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Make It

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  • Bring first 5 ingredients to boil in medium saucepan.
  • Stir in rice; cover. Remove from heat. Let stand 5 min.
  • Add cheese; stir. Serve immediately.

Substitute

Prepare using instant brown rice.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 200
Total fat 7g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 350mg
Carbohydrate 27g
Dietary fiber 2g
Sugars 1g
Protein 7g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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