10-Minute Creamy Avocado Dip

Name: 10-Minute Creamy Avocado Dip
Prep time: 10 min
Total time: 1 h 10 min
Yield: 16 servings, 2 Tbsp. each
Ingredients: 2 fully ripe avocado s, mashed; 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream; 1/2 cup KRAFT Lite Ranch Dressing

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Recipe by Kraft

Prep Time

10
min.

Total Time

1
hr.

10
min.

Servings

16 servings, 2 Tbsp. each

It only takes 10 minutes to mash ripe avocados into a blend of sour cream and ranch dressing. The result? A dip that will wow the crowd.

What You Need

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2 fully ripe avocados, mashed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/2 cup KRAFT Lite Ranch Dressing

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Make It

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Mix ingredients until blended.
Refrigerate 1 hour.

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Kitchen Tips
Nutrition

Special Extra

Stir in 1/2 tsp. hot pepper sauce or ground red pepper (cayenne) with the sour cream.

Special Extra

Add 1 Tbsp. lime juice with the sour cream.

Make Ahead

This easy-to-make dip can be refrigerated up to 24 hours before serving. The acid in the dressing will help prevent it from turning brown.

Servings

16 servings, 2 Tbsp. each

Healthy Living

Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 0 Carb Choice

Diet Exchange

1 Fat

Nutrition Bonus

Serve this delicious dip, made with better-for-you products, at your next party. Eating right never tasted so good!

Nutritional Information

Serving Size 16 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories	50

Total fat	4g
Saturated fat	1g
Cholesterol	5mg
Sodium	95mg
Carbohydrate	4g
Dietary fiber	1g
Sugars	1g
Protein	1g
% Daily Value
Vitamin A	2 %DV
Vitamin C	2 %DV
Calcium	0 %DV
Iron	0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.