15-Minute Simple Stir-Fry

Name: 15-Minute Simple Stir-Fry
Prep time: 10 min
Total time: 15 min
Yield: Makes 4 servings.
Ingredients: 1 lb. pork tenderloin , cut into thin slices; 1 cup sliced carrot s; 1/2 cup KRAFT Asian Toasted Sesame Dressing; 1/3 cup KRAFT Original Barbecue Sauce; 1 cup snow peas; 1/4 cup chopped PLANTERS COCKTAIL Peanuts

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Recipe by Kraft

Prep Time

10
min.

Total Time

15
min.

Servings

4 servings

Let's keep it simple. Thinly sliced pork, carrots and snow peas in a sesame-BBQ sauce. Pretty cool for such an easy recipe!

What You Need

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1 lb. pork tenderloin, cut into thin slices
1 cup sliced carrots
1/2 cup KRAFT Asian Toasted Sesame Dressing
1/3 cup KRAFT Original Barbecue Sauce
1 cup snow peas
1/4 cup chopped PLANTERS COCKTAIL Peanuts

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Make It

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Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add pork and carrots; cook 5 min., stirring occasionally.
Stir in dressing and barbecue sauce; stir-fry 5 min. on medium heat or until carrots are crisp-tender. Add snow peas; cook 2 min. Top with peanuts.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Serving Suggestion

To make this a meal, serve this stir-fry over hot rice or noodles.

Servings

4 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 1-1/2 Carb Choice

Diet Exchange

1 Starch
1 Vegetable
3 Meat (L)
1-1/2 Fat

Nutrition Bonus

This Asian-inspired main dish is a good source of vitamin A, thanks to the carrots.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	330

Total fat	15g
Saturated fat	3g
Cholesterol	65mg
Sodium	760mg
Carbohydrate	22g
Dietary fiber	3g
Sugars	16g
Protein	28g
% Daily Value
Vitamin A	100 %DV
Vitamin C	15 %DV
Calcium	6 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.