15-Minute Simple Stir-Fry

Name: 15-Minute Simple Stir-Fry
Prep time: 10 min
Total time: 15 min
Yield: Makes 4 servings.
Ingredients: 1 lb. pork tenderloin , cut into thin slices; 1 cup sliced carrot s; 1/2 cup KRAFT Asian Toasted Sesame Dressing; 1/3 cup KRAFT Original Barbecue Sauce; 1 cup snow peas; 1/4 cup chopped PLANTERS COCKTAIL Peanuts

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Recipe by Kraft

Prep Time

10
min.

Total Time

15
min.

Servings

4 servings

Let's keep it simple. Thinly sliced pork, carrots and snow peas in a sesame-BBQ sauce. Pretty cool for such an easy recipe!

What You Need

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1 lb. pork tenderloin, cut into thin slices
1 cup sliced carrots
1/2 cup KRAFT Asian Toasted Sesame Dressing
1/3 cup KRAFT Original Barbecue Sauce
1 cup snow peas
1/4 cup chopped PLANTERS COCKTAIL Peanuts

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Make It

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Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add pork and carrots; cook 5 min., stirring occasionally.
Stir in dressing and barbecue sauce; stir-fry 5 min. on medium heat or until carrots are crisp-tender. Add snow peas; cook 2 min. Top with peanuts.

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Kitchen Tips
Nutrition

Serving Suggestion

To make this a meal, serve this stir-fry over hot rice or noodles.

Servings

4 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 1-1/2 Carb Choice

Diet Exchange

1 Starch
1 Vegetable
3 Meat (L)
1-1/2 Fat

Nutrition Bonus

This Asian-inspired main dish is a good source of vitamin A, thanks to the carrots.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	330

Total fat	15g
Saturated fat	3g
Cholesterol	65mg
Sodium	760mg
Carbohydrate	22g
Dietary fiber	3g
Sugars	16g
Protein	28g
% Daily Value
Vitamin A	100 %DV
Vitamin C	15 %DV
Calcium	6 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by aanr from Simply, wonderfully delish! Simply, wonderfully delish! I added a little more dressing than bbq sauce and added a little honey to the mix. I also added sliced water chestnuts (halved again) into the skillet. Absolutely great over rice - I doubled the sauce; next time I will triple the sauce for more rice absorption

Date published: 2009-04-22

Rated 5 out of 5 by lmccabe381 from This recipe was great. This recipe was great. I used a packaged pork tenderloin that was garlic and onion flavored, and then served me dish with rice. It's a great recipe to use up some of those opened condiment bottles that accumulate in the fridge. It was even tasty reheated the next day!

Date published: 2009-04-15

Rated 5 out of 5 by galletamonster from I've done this stirfry many times with different dressings, meats and vegetables. I've done this stirfry many times with different dressings, meats and vegetables. Try using frozen veggie with rice or noodle stirfry mixes: saves even more prep and cooking time, and much fewer pots to clean.

Date published: 2009-09-10

Rated 4 out of 5 by iceprincess10186 from I definitely didn't expect the recipe to taste the way it did, but it was good. I definitely didn't expect the recipe to taste the way it did, but it was good. The sauce became a little thick in the end. It was relatively easy to make although it lasted more than 15 mins for me.

Date published: 2009-04-25

Rated 4 out of 5 by Rosiecheex from This was a very tasty dish. This was a very tasty dish. I used cubed pork and I steamed the vegetables first, that way they would be done in the cooking time. I substituted broccoli for the snowpeas....even my kids liked it.

Date published: 2009-11-11

Rated 4 out of 5 by delancey70 from I made this for the family and they loved it. I made this for the family and they loved it. I was concerned about the bbq sauce, so I chose a teriyaki style bbq sauce in place of the regular bbq. Worked out very well and was really tasty!

Date published: 2009-04-21

Rated 3 out of 5 by raisinet from It was ok. It was ok. Edible. But I was surprised by the predominant bbq taste. I expected it to taste more asian i guess. My bad. It didn't say it would taste asian. Wouldn't make it again though.

Date published: 2009-04-20

Rated 5 out of 5 by tigerrella from WOW! WOW!!! After trying this stir-fry..my husband (king of the picky eaters) raved about it for days afterwards until I had to make it again!!! It was so easy, quick, and delicious!!!

Date published: 2009-04-16