15-Minute Simple Stir-Fry

4.2
(62) 52 Reviews
Prep Time
10
min.
Total Time
15
min.
Servings

4 servings

What You Need

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Make It

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  • Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add pork and carrots; cook 5 min., stirring occasionally.
  • Stir in dressing and barbecue sauce; stir-fry 5 min. on medium heat or until carrots are crisp-tender. Add snow peas; cook 2 min. Top with peanuts.

Serving Suggestion

To make this a meal, serve this stir-fry over hot rice or noodles.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This Asian-inspired main dish is a good source of vitamin A, thanks to the carrots.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 330
% Daily Value
Total fat 15g
Saturated fat 3g
Cholesterol 65mg
Sodium 760mg
Carbohydrate 22g
Dietary fiber 3g
Sugars 16g
Protein 28g
   
Vitamin A 100 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • radcliff75 | Sat, Feb 7 2015 4:50 PM

    Was pretty good

  • kellywhitt2714 | Wed, Aug 28 2013 7:48 PM

    Very quick, easy and yummy. I used frozen stir-fry veggies I had on hand and added some red pepper flakes to make a little spicy.

  • jill91198 | Fri, Feb 26 2010 9:11 AM

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