20-Minute Oriental Chicken & Rice Dinner - Kraft Recipes Top
Comida Kraft
Recipe Box

20-Minute Oriental Chicken & Rice Dinner

Prep Time
20
min.
Total Time
20
min.
Servings

Makes 4 servings.

What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 4 min. on each side or until cooked through.
  • Remove chicken from skillet; cover to keep warm. Add soup, water and soy sauce to skillet; stir until well blended. Bring to boil.
  • Add rice and vegetables; mix well. Top with chicken; cover. Reduce heat to low; cook 5 min. or until rice is tender and vegetables are heated through.

Note

Increase oil to 2 Tbsp. if using regular skillet.

Servings

  • Makes 4 servings.

Healthy Living

  • Low calorie
  • Generally Nutritious

Nutrition Bonus

Enjoy this quick-and-easy low calorie dinner any night of the week!

Nutritional Information

Serving Size Makes 4 servings.
AMOUNT PER SERVING
Calories 440
Total fat 12g
Saturated fat 3g
Cholesterol 65mg
Sodium 1380mg
Carbohydrate 49g
Sugars 6g
Protein 31g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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