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  • 20-Minute Parmesan Chicken & Rice Dinner

20-Minute Parmesan Chicken & Rice Dinner

Prep Time
Total Time

4 servings, 1-1/2 cups each

One pan, 20 minutes. That's all you need to make this dinner—which stars tender, juicy chicken breasts on a bed of creamy Parmesan rice and peas.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 4 min. on each side or until cooked through.
  • Remove chicken from skillet. Add soup and water to skillet; stir. Bring to boil.
  • Add rice, peas and cheese; mix well. Top with chicken; cover. Cook on low heat 5 min. Serve sprinkled with cracked black pepper, if desired.

Serving Suggestion

Serve with a crisp, mixed green salad, a whole-wheat roll and fresh fruit for dessert.

Special Extra

Prepare as directed, adding 1/2 tsp. dried oregano leaves, crushed, with soup.


Increase oil to 2 Tbsp. if using regular skillet.


  • 4 servings, 1-1/2 cups each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 490
Total fat 15g
Saturated fat 4.5g
Cholesterol 75mg
Sodium 790mg
Carbohydrate 51g
Dietary fiber 4g
Sugars 4g
Protein 36g
% Daily Value
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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