30-Minute Cheesy Chicken & Veggie Soup

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

6 servings, 1 cup each

Thanks to frozen mixed veggies and a head start with broth, this creamy, cheesy chicken and veggie soup takes only 25 minutes to make, start to finish.

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What You Need

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Make It

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  • Cook and stir chicken in large saucepan sprayed with cooking spray on medium-high heat 8 to 10 min. or until done. Stir in flour; cook and stir 1 min.
  • Add broth, milk, vegetables and pepper sauce; stir. Bring just to boil on medium heat, stirring frequently.
  • Remove from heat. Add cheese; stir until melted.

Serving Suggestion

Serve with whole grain bread.

Cooking Know-How

Keep a close eye on the soup once the milk has been added. If the milk reaches a full boil, it can curdle. To prevent the soup from curdling, be sure to cook the soup on medium heat as directed in recipe.

Servings

  • 6 servings, 1 cup each

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 8g
Saturated fat 4.5g
Cholesterol 45mg
Sodium 320mg
Carbohydrate 13g
Dietary fiber 1g
Sugars 6g
Protein 17g
   
Vitamin A 15 %DV
Vitamin C 0 %DV
Calcium 25 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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