30-Minute Dijon Pork & Rice Pilaf - Kraft Recipes Top
Comida Kraft
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30-Minute Dijon Pork & Rice Pilaf

Prep Time
10
min.
Total Time
30
min.
Servings

Makes 4 servings.

A 30-minute Dijon pork and rice pilaf dish? Done. And not only did we make it quick—we made it a Healthy Living recipe, too!

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add meat; season with salt and pepper. Cook 8 min. or until meat is cooked through, stirring frequently. Remove meat from skillet; cover to keep warm.
  • Add water, rice, apples, cranberries and mustard to skillet; mix well. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 5 min. Remove from heat; cover. Let stand 5 min.
  • Spoon rice mixture onto serving platter; top with the meat mixture. Sprinkle with onions and walnuts.

Special Equipment Needed

Shortcut

Look for pre-cut pork strips in the meat section of your grocery store.

Servings

  • Makes 4 servings.

Healthy Living

  • Generally Nutritious

Nutrition Bonus

Since this tempting entrée contains foods from three different food groups, it can be part of your healthful eating plan.

Nutritional Information

Serving Size Makes 4 servings.
AMOUNT PER SERVING
Calories 390
Total fat 13g
Saturated fat 2g
Cholesterol 50mg
Sodium 720mg
Carbohydrate 46g
Dietary fiber 4g
Sugars 18g
Protein 21g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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