Comida Kraft
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  • 30-Minute Hot Zucchini-Pepper Pasta Salad

30-Minute Hot Zucchini-Pepper Pasta Salad

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4 servings

Summer's best veggies, including peppers and zucchini, are tossed with hot bow-tie pasta and Italian dressing in this easy 30-minute salad toss.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt; drain, reserving 1/4 cup cooking water.
  • Meanwhile, heat dressing in large skillet on medium-high heat. Add zucchini, peppers and onions; cook and stir 8 to 10 min. or until crisp-tender. Add tomatoes; cook and stir 2 min. Remove from heat.
  • Add pasta, reserved cooking water and mayo to skillet; mix well.


Prepare using your favorite small pasta, such as rotini.


  • 4 servings

Healthy Living

  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

Enjoy 3/4 cup of vegetables per serving of this tasty low-calorie, low-sodium main dish that's a good source of vitamin C from the combination of vegetables.

Nutritional Information

Serving Size 4 servings
Calories 270
% Daily Value
Total fat 9g
Saturated fat 1g
Cholesterol 5mg
Sodium 310mg
Carbohydrate 41g
Dietary fiber 3g
Sugars 6g
Protein 7g
Vitamin A 20 %DV
Vitamin C 30 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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