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Serve over hot cooked long-grain brown rice instead of the instant brown rice.
This recipe is made with ingredients that contain no labeled sources of gluten. However, if your personal dietary goal is to strictly avoid gluten, be vigilant. Always read ingredient statements on food labels for the most current and accurate information for every recipe ingredient. And when working in the kitchen, use gluten-free preparation methods and utensils. For individualized advice, check with a certified health professional or credible source. Click here for more information.
Look for brightly colored peppers with a firm thick flesh. Bell peppers, also called sweet peppers, should not be soft, dull in color or have spots. Red, purple and yellow bell peppers are green originally, but change color as they mature. Store unwashed peppers in the refrigerator in a perforated plastic bag, or loosely wrapped in a plastic bag for about 1 week.
The colorful peppers in this low-calorie, low-fat meal team up to provide a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tasted great. So flavourful and easy to make. My husband is not a tomatoe person and I made more since I was having some people over for dinner, so I did 2 batches, one with tomatoes and one without and the one with the tomatoes tasted better. It added great flavour but didn't overwhelm, so next time my husband will have the tomatoes! The italian dressing gave such good flavour and I mixed the veggies in with the rice when eating to give the rice flavour and it tasted great. Will defnintely make again, and I normally don't make pork chops because they never turn out, but with this recipe they sure did! I made exactly as stated in the recipe but added onions and some seasoned pepper.
great, husband even liked it and it so fast to make.