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30-Minute Lemon & Garlic Shrimp with Pasta

Prep Time
10
min.
Total Time
30
min.
Servings

6 servings, about 1-1/3 cups each

This easy 30-minute dish stars shrimp, pasta and a delicious lemon sauce. Good enough for company, easy enough for any weeknight.

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What You Need

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Make It

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  • Cook pasta as directed on package. Meanwhile, cook and stir cracker crumbs and cheese in large skillet on medium heat 2 min. or until lightly toasted. Remove from skillet; set aside. Add dressing and garlic to skillet; cook 2 min. Stir in shrimp and lemon juice; cook 3 to 5 min. or until shrimp turn pink, stirring occasionally.
  • Drain pasta, reserving 1/4 cup cooking water. Add artichokes, spinach and reserved cooking water to shrimp mixture; mix lightly. Add pasta; cook 1 min. or until spinach is wilted and artichokes are heated through, stirring frequently.
  • Remove 1 Tbsp. of the cracker crumb mixture; set aside. Stir remaining into pasta mixture; spoon onto platter. Sprinkle with reserved crumb mixture.

Shrimp Sizes

The size of a shrimp is indicated by the count or number of shrimp per pound. The smaller the number, the larger the shrimp. Shrimp size terminology varies from place to place, so the count is the most accurate way to call for shrimp in a recipe. A basic guideline is: 11 to 15 is jumbo; 16 to 20 is extra large; 21 to 30 is large; 31 to 35 is medium and 36 to 45 is small.

Special Extra

Add 1/4 to 1/2 tsp. crushed red pepper with the spinach and artichokes.

Substitute

Substitute 1 jar (7 oz.) roasted red peppers, drained and sliced, for the spinach.

Servings

  • 6 servings, about 1-1/3 cups each

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 3 Meat (L)

Nutrition Bonus

Enjoy! This low-calorie, low-fat alternative to take-out can help you eat right! In addition the spinach is a good source of vitamin A.

Nutritional Information

Serving Size 6 servings, about 1-1/3 cups each
AMOUNT PER SERVING
Calories 330
Total fat 4.5g
Saturated fat 1.5g
Cholesterol 225mg
Sodium 860mg
Carbohydrate 38g
Dietary fiber 3g
Sugars 3g
Protein 32g
% Daily Value
Vitamin A 35 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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