5-Layer Greek Dip

4.4
(37) 29 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 cups or 16 servings, 2 Tbsp. and 11 pita chips each

Authentic Greek ingredients, from kalamata olives to feta cheese, give this hummus appetizer dip its lush Mediterranean flavor.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Spread hummus onto bottom of 9-inch pie plate.
  • Cover with layers of remaining ingredients.
  • Serve with chips.

Substitute

Substitute kalamata olives for the black olives.

Servings

  • 2 cups or 16 servings, 2 Tbsp. and 11 pita chips each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Fat

Nutrition Bonus

Enjoy a taste of the Mediterranean, while still eating right, with a serving of this delicious dip.

Nutritional Information

Serving Size 2 cups or 16 servings, 2 Tbsp. and 11 pita chips each
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 440mg
Carbohydrate 22g
Dietary fiber 1g
Sugars 1g
Protein 5g
   
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • tom0223_2000 |

    Very tasty and easy to prepare.

  • Nickay1 |

    I changed the recipe- I used cucumber sauce instead of hummus...it was a big hit!

  • lisalucid01 |

K:3865 v0:51322

>