5-Layer Mediterranean Dip for a Crowd

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

24 servings, 2 Tbsp. dip and 15 crackers each

A base of creamy hummus is layered with Mediterranean-style flavors, including chopped tomatoes, cucumbers, black olives and feta. Perfect for a crowd!

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What You Need

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Make It

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  • Spread hummus onto bottom of 9-inch pie plate.
  • Cover with layers of all remaining ingredients except crackers.
  • Serve with crackers and assorted cut-up vegetables.

Substitute

Substitute kalamata olives for the black olives.

Servings

  • 24 servings, 2 Tbsp. dip and 15 crackers each

Healthy Living

  • Good source of fiber
  • Generally Nutritious

Diet Exchange

  • 1 1/2 Starch
  • 1 1/2 Fat

Nutrition Bonus

This tasty dip can fit into a healthful eating plan for your loved ones. As a bonus, the thin woven wheat crackers are a good source of fiber.

Nutritional Information

Serving Size 24 servings, 2 Tbsp. dip and 15 crackers each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 340mg
Carbohydrate 24g
Dietary fiber 4g
Sugars 1g
Protein 5g
   
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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