Comida Kraft
Recipe Box

5-Minute Omelet Rancheros

Prep Time
1
min.
Total Time
2
min.
Servings

1 serving

Deliciousness is only part of the appeal of this omelet rancheros. Other fine points include its quick prep time—and that lovely HEALTHY LIVING icon.

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What You Need

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Make It

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  • Beat egg and water in small microwaveable bowl until blended.
  • Microwave on HIGH. 1 min. or until set.
  • Place Singles on tortilla on microwaveable plate. Microwave 20 sec. Top with egg, salsa and sour cream.

Cheesy Ham Omelet Rancheros

Prepare as directed, adding 1 slice OSCAR MAYER Thin Sliced Smoked Ham with the Singles.

Purchasing and Storing Eggs

Buy only refrigerated eggs with clean unbroken shells. Open carton and gently move each egg to make sure it is not stuck to the carton because of an unseen crack. Check the Sell-By Date on the carton. Store eggs in their original carton on an inside shelf of the refrigerator as soon as possible after purchasing. Avoid placing near foods with strong odors that can easily be absorbed. For best quality, use within 4 weeks.

Servings

  • 1 serving

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)
  • 1-1/2 Fat

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 260
Total fat 13g
Saturated fat 5g
Cholesterol 230mg
Sodium 780mg
Carbohydrate 21g
Dietary fiber 1g
Sugars 3g
Protein 14g
% Daily Value
Vitamin A 10 %DV
Vitamin C 4 %DV
Calcium 35 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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