5-Minute Omelet Rancheros - Kraft Recipes Top
Comida Kraft
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5-Minute Omelet Rancheros

Prep Time
Total Time

Makes 1 serving.

Enjoy a Healthy Living omelet rancheros recipe that also has a quick prep time. Deliciousness is the other part of the appeal of 5-Minute Omelet Rancheros!

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What You Need

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Make It

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  • Beat egg and water in small microwaveable bowl until blended.
  • Microwave on HIGH. 1 min. or until set.
  • Place Singles on tortilla on microwaveable plate. Microwave 20 sec. Top with egg, salsa and sour cream.

Special Equipment Needed

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Serving Suggestion

Serve with fresh fruit salad to round out the meal.

Cheesy Ham Omelet Rancheros

Prepare as directed, adding 1 slice OSCAR MAYER Thin Sliced Smoked Ham with the Singles.

Purchasing and Storing Eggs

Buy only refrigerated eggs with clean unbroken shells. Open carton and gently move each egg to make sure it is not stuck to the carton because of an unseen crack. Check the Sell-By Date on the carton. Store eggs in their original carton on an inside shelf of the refrigerator as soon as possible after purchasing. Avoid placing near foods with strong odors that can easily be absorbed. For best quality, use within 4 weeks.


  • Makes 1 serving.

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)
  • 1-1/2 Fat

Nutritional Information

Serving Size Makes 1 serving.
Calories 260
Total fat 11g
Saturated fat 5g
Cholesterol 200mg
Sodium 850mg
Carbohydrate 23g
Dietary fiber 2g
Sugars 4g
Protein 14g
% Daily Value
Vitamin A 15 %DV
Vitamin C 0 %DV
Calcium 20 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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